One of the goals for Zero to Hero was to post in a new-to-me forum. Integrating videos is newer to me and not something I am usually comfortable doing because I do not want to force anyone to watch something I found amusing, informative, or hysterical. What if they don’t like it? Do I have a bad sense of humor? Do I have any sense of humor?
So I am giving in and posting a video that I just discovered in my search for more information on something that I consume every morning. Shakeology. What is it you ask?

Deliciousness in a glass?

Seriously, though, it is a full-nutrient meal replacement. It has protein (18 g). It has 70+ingredients. No artificial sweeteners. No fillers. Just pure yummy nutritious goodness.

You want to know more? … Geesh! You expect a lot. let’s see…

What is in shakeology?

Just introduced to this video and I’m sorry, even as a coach, I did not know every single ingredient that Shakeology included. When you look at the 70+ ingredients and add up the cost of buying them individually, it is AMAZING!

This video is an informative and interesting for anyone looking to do more research into Shakeology.

http://www.youtube.com/watch?v=HwgaeGBvm4c

If you are interested in Shakeology or how Beachbody can help you reach your fitness and health goals, email me at julianeashley@gmail.com for more information.